HERB & GARLIC WITH LEMON JUICE 30 MINUTE MARINADE vs LITEHOUSE
Nutrition comparison per 100 g serving
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HERB & GARLIC WITH LEMON JUICE 30 MINUTE MARINADE wins in 4 out of 10 nutrient categories
HERB & GARLIC WITH LEMON JUICE 30 MINUTE MARINADE: 4
vs
LITEHOUSE: 3
(3 ties)
Overview
| Nutrient | HERB & GARLIC WITH LEMON JUICE 30 MINUTE MARINADE | LITEHOUSE | Winner |
|---|---|---|---|
| Calories | 33 cal | 267 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 20 g | |
| Fat | 0 g | 23.3 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERB & GARLIC WITH LEMON JUICE 30 MINUTE MARINADE | LITEHOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | HERB & GARLIC WITH LEMON JUICE 30 MINUTE MARINADE | LITEHOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 1,800 MG | 450 MG |