HERB-GARLIC SOFT FRENCH-STYLE NUT CHEESE vs VANILLA ORGANIC PLANT MEAL REPLACEMENT NATURALLY SWEETENED WITH MONK FRUIT
Nutrition comparison per 100 g serving
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VANILLA ORGANIC PLANT MEAL REPLACEMENT NATURALLY SWEETENED WITH MONK FRUIT wins in 12 out of 17 nutrient categories
HERB-GARLIC SOFT FRENCH-STYLE NUT CHEESE: 3
vs
VANILLA ORGANIC PLANT MEAL REPLACEMENT NATURALLY SWEETENED WITH MONK FRUIT: 12
(2 ties)
Overview
| Nutrient | HERB-GARLIC SOFT FRENCH-STYLE NUT CHEESE | VANILLA ORGANIC PLANT MEAL REPLACEMENT NATURALLY SWEETENED WITH MONK FRUIT | Winner |
|---|---|---|---|
| Calories | 321 cal | 428 cal | |
| Protein | 10.7 g | 62 g | |
| Carbs | 10.7 g | 16 g | |
| Fat | 25 g | 14 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERB-GARLIC SOFT FRENCH-STYLE NUT CHEESE | VANILLA ORGANIC PLANT MEAL REPLACEMENT NATURALLY SWEETENED WITH MONK FRUIT | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 38 UG | |
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 2 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG |
Minerals
| Mineral | HERB-GARLIC SOFT FRENCH-STYLE NUT CHEESE | VANILLA ORGANIC PLANT MEAL REPLACEMENT NATURALLY SWEETENED WITH MONK FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 76 MG | |
| Iron, Fe | 3.6 MG | 20 MG | |
| Potassium, K | 204 MG | 0 MG | |
| Sodium, Na | 321 MG | 562 MG | |
| Zinc, Zn | 0 MG | 44 MG |