HERB & GARLIC ORGANIC WATER CRACKERS vs ORIGINAL MULTI-GRAIN BAKED CRACKERS
Nutrition comparison per 100 g serving
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ORIGINAL MULTI-GRAIN BAKED CRACKERS wins in 5 out of 10 nutrient categories
HERB & GARLIC ORGANIC WATER CRACKERS: 4
vs
ORIGINAL MULTI-GRAIN BAKED CRACKERS: 5
(1 ties)
Overview
| Nutrient | HERB & GARLIC ORGANIC WATER CRACKERS | ORIGINAL MULTI-GRAIN BAKED CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 438 cal | |
| Protein | 6.7 g | 6.3 g | |
| Carbs | 66.7 g | 62.5 g | |
| Fat | 10 g | 18.8 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HERB & GARLIC ORGANIC WATER CRACKERS | ORIGINAL MULTI-GRAIN BAKED CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 188 MG | |
| Iron, Fe | 4.7 MG | 3.1 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 267 MG | 625 MG |