HERB CHICKEN HERB ROASTED CHICKEN BREAST BABY KALE vs BREADED CHICKEN CUTLET MILANESE WITH PENNE A LA VODKA
Nutrition comparison per 100 g serving
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HERB CHICKEN HERB ROASTED CHICKEN BREAST BABY KALE wins in 7 out of 11 nutrient categories
HERB CHICKEN HERB ROASTED CHICKEN BREAST BABY KALE: 7
vs
BREADED CHICKEN CUTLET MILANESE WITH PENNE A LA VODKA: 3
(1 ties)
Overview
| Nutrient | HERB CHICKEN HERB ROASTED CHICKEN BREAST BABY KALE | BREADED CHICKEN CUTLET MILANESE WITH PENNE A LA VODKA | Winner |
|---|---|---|---|
| Calories | 98 cal | 156 cal | |
| Protein | 9.8 g | 8.8 g | |
| Carbs | 6.0 g | 14.7 g | |
| Fat | 3.8 g | 5 g | |
| Fiber | 1.9 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERB CHICKEN HERB ROASTED CHICKEN BREAST BABY KALE | BREADED CHICKEN CUTLET MILANESE WITH PENNE A LA VODKA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | HERB CHICKEN HERB ROASTED CHICKEN BREAST BABY KALE | BREADED CHICKEN CUTLET MILANESE WITH PENNE A LA VODKA | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 24 MG | |
| Iron, Fe | 1.0 MG | 1.1 MG | |
| Potassium, K | 225 MG | 0 MG | |
| Sodium, Na | 95 MG | 229 MG |