HERB & BUTTER RICE & SAUCE vs BROWN RICE JAMBALAYA LONG GRAIN BROWN RICE
Nutrition comparison per 100 g serving
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BROWN RICE JAMBALAYA LONG GRAIN BROWN RICE wins in 5 out of 10 nutrient categories
HERB & BUTTER RICE & SAUCE: 3
vs
BROWN RICE JAMBALAYA LONG GRAIN BROWN RICE: 5
(2 ties)
Overview
| Nutrient | HERB & BUTTER RICE & SAUCE | BROWN RICE JAMBALAYA LONG GRAIN BROWN RICE | Winner |
|---|---|---|---|
| Calories | 367 cal | 350 cal | |
| Protein | 10 g | 7.5 g | |
| Carbs | 75 g | 75 g | Tie |
| Fat | 4.2 g | 2.5 g | |
| Fiber | 1.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERB & BUTTER RICE & SAUCE | BROWN RICE JAMBALAYA LONG GRAIN BROWN RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | HERB & BUTTER RICE & SAUCE | BROWN RICE JAMBALAYA LONG GRAIN BROWN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 3 MG | 1.8 MG | |
| Sodium, Na | 1,067 MG | 1,150 MG |