HERB & BUTTER RICE BLEND MIX IN A DELICATE SAUCE vs BUTTER & CHIVE SPROUTED RISOTTO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HERB & BUTTER RICE BLEND MIX IN A DELICATE SAUCE: 5
vs
BUTTER & CHIVE SPROUTED RISOTTO: 5
(1 ties)
Overview
| Nutrient | HERB & BUTTER RICE BLEND MIX IN A DELICATE SAUCE | BUTTER & CHIVE SPROUTED RISOTTO | Winner |
|---|---|---|---|
| Calories | 369 cal | 340 cal | |
| Protein | 9.2 g | 7.6 g | |
| Carbs | 76.9 g | 71.7 g | |
| Fat | 0.8 g | 2.8 g | |
| Fiber | 3.1 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERB & BUTTER RICE BLEND MIX IN A DELICATE SAUCE | BUTTER & CHIVE SPROUTED RISOTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG |
Minerals
| Mineral | HERB & BUTTER RICE BLEND MIX IN A DELICATE SAUCE | BUTTER & CHIVE SPROUTED RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 75 MG | |
| Iron, Fe | 3.1 MG | 1.4 MG | |
| Potassium, K | 348 MG | 0 MG | |
| Sodium, Na | 1,200 MG | 925 MG |