HERB & BUTTER FLAVORED RICE & PASTA BLEND IN A DELICATE BUTTER & HERB SAUCE vs JAMBALAYA CAJUN RICE MIX
Nutrition comparison per 100 g serving
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HERB & BUTTER FLAVORED RICE & PASTA BLEND IN A DELICATE BUTTER & HERB SAUCE wins in 8 out of 14 nutrient categories
HERB & BUTTER FLAVORED RICE & PASTA BLEND IN A DELICATE BUTTER & HERB SAUCE: 8
vs
JAMBALAYA CAJUN RICE MIX: 5
(1 ties)
Overview
| Nutrient | HERB & BUTTER FLAVORED RICE & PASTA BLEND IN A DELICATE BUTTER & HERB SAUCE | JAMBALAYA CAJUN RICE MIX | Winner |
|---|---|---|---|
| Calories | 359 cal | 357 cal | |
| Protein | 9.4 g | 8.9 g | |
| Carbs | 48.4 g | 73.2 g | |
| Fat | 1.6 g | 2.7 g | |
| Fiber | 3.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERB & BUTTER FLAVORED RICE & PASTA BLEND IN A DELICATE BUTTER & HERB SAUCE | JAMBALAYA CAJUN RICE MIX | Winner |
|---|---|---|---|
| Niacin | 4.5 MG | 2.9 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | HERB & BUTTER FLAVORED RICE & PASTA BLEND IN A DELICATE BUTTER & HERB SAUCE | JAMBALAYA CAJUN RICE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.1 MG | 1.9 MG | |
| Potassium, K | 344 MG | 0 MG | |
| Sodium, Na | 969 MG | 1,179 MG |