HERB BLEND vs ORGANIC MIXED GREEN & SPINACH
Nutrition comparison per 100 g serving
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ORGANIC MIXED GREEN & SPINACH wins in 4 out of 10 nutrient categories
HERB BLEND: 3
vs
ORGANIC MIXED GREEN & SPINACH: 4
(3 ties)
Overview
| Nutrient | HERB BLEND | ORGANIC MIXED GREEN & SPINACH | Winner |
|---|---|---|---|
| Calories | 24 cal | 24 cal | Tie |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 4.7 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERB BLEND | ORGANIC MIXED GREEN & SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.4 MG | 35.3 MG |
Minerals
| Mineral | HERB BLEND | ORGANIC MIXED GREEN & SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 94 MG | |
| Iron, Fe | 4.2 MG | 3.2 MG | |
| Sodium, Na | 112 MG | 100 MG |