HERB AND OLIVE OIL BONELESS PORK TENDERLOIN MEDALLIONS vs PORTOBELLO MUSHROOM & CRACKED BLACK PEPPER
Nutrition comparison per 100 g serving
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HERB AND OLIVE OIL BONELESS PORK TENDERLOIN MEDALLIONS wins in 6 out of 10 nutrient categories
HERB AND OLIVE OIL BONELESS PORK TENDERLOIN MEDALLIONS: 6
vs
PORTOBELLO MUSHROOM & CRACKED BLACK PEPPER: 2
(2 ties)
Overview
| Nutrient | HERB AND OLIVE OIL BONELESS PORK TENDERLOIN MEDALLIONS | PORTOBELLO MUSHROOM & CRACKED BLACK PEPPER | Winner |
|---|---|---|---|
| Calories | 111 cal | 134 cal | |
| Protein | 20.7 g | 17.9 g | |
| Carbs | 1.5 g | 1.8 g | |
| Fat | 2.2 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERB AND OLIVE OIL BONELESS PORK TENDERLOIN MEDALLIONS | PORTOBELLO MUSHROOM & CRACKED BLACK PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | HERB AND OLIVE OIL BONELESS PORK TENDERLOIN MEDALLIONS | PORTOBELLO MUSHROOM & CRACKED BLACK PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Sodium, Na | 244 MG | 402 MG |