HERB AND OLIVE OIL BONELESS PORK TENDERLOIN MEDALLIONS vs ORGANIC DICED ROAST BEEF
Nutrition comparison per 100 g serving
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ORGANIC DICED ROAST BEEF wins in 4 out of 10 nutrient categories
HERB AND OLIVE OIL BONELESS PORK TENDERLOIN MEDALLIONS: 3
vs
ORGANIC DICED ROAST BEEF: 4
(3 ties)
Overview
| Nutrient | HERB AND OLIVE OIL BONELESS PORK TENDERLOIN MEDALLIONS | ORGANIC DICED ROAST BEEF | Winner |
|---|---|---|---|
| Calories | 111 cal | 125 cal | |
| Protein | 20.7 g | 21.4 g | |
| Carbs | 1.5 g | 0 g | |
| Fat | 2.2 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERB AND OLIVE OIL BONELESS PORK TENDERLOIN MEDALLIONS | ORGANIC DICED ROAST BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HERB AND OLIVE OIL BONELESS PORK TENDERLOIN MEDALLIONS | ORGANIC DICED ROAST BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.9 MG | |
| Sodium, Na | 244 MG | 714 MG |