HENS MILK CHOCOLATE vs RICH DARK CHOCOLATE
Nutrition comparison per 100 g serving
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RICH DARK CHOCOLATE wins in 6 out of 10 nutrient categories
HENS MILK CHOCOLATE: 2
vs
RICH DARK CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | HENS MILK CHOCOLATE | RICH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 543 cal | 515 cal | |
| Protein | 5.7 g | 9.1 g | |
| Carbs | 57.1 g | 39.4 g | |
| Fat | 34.3 g | 33.3 g | |
| Fiber | 2.9 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HENS MILK CHOCOLATE | RICH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HENS MILK CHOCOLATE | RICH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 61 MG | |
| Iron, Fe | 1.0 MG | 2.7 MG | |
| Sodium, Na | 86 MG | 0 MG |