HEMPSEED SLIDERS vs CARIBBEAN STYLE PLANTAIN ISLAND INSPIRED VEGGIE PATTY WITH A BLEND OF BLACK BEAN
Nutrition comparison per 100 g serving
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HEMPSEED SLIDERS wins in 9 out of 14 nutrient categories
HEMPSEED SLIDERS: 9
vs
CARIBBEAN STYLE PLANTAIN ISLAND INSPIRED VEGGIE PATTY WITH A BLEND OF BLACK BEAN: 4
(1 ties)
Overview
| Nutrient | HEMPSEED SLIDERS | CARIBBEAN STYLE PLANTAIN ISLAND INSPIRED VEGGIE PATTY WITH A BLEND OF BLACK BEAN | Winner |
|---|---|---|---|
| Calories | 217 cal | 211 cal | |
| Protein | 8.3 g | 7.0 g | |
| Carbs | 28.3 g | 32.4 g | |
| Fat | 11.7 g | 5.6 g | |
| Fiber | 5 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEMPSEED SLIDERS | CARIBBEAN STYLE PLANTAIN ISLAND INSPIRED VEGGIE PATTY WITH A BLEND OF BLACK BEAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | HEMPSEED SLIDERS | CARIBBEAN STYLE PLANTAIN ISLAND INSPIRED VEGGIE PATTY WITH A BLEND OF BLACK BEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 27 MG | |
| Iron, Fe | 4.5 MG | 1.4 MG | |
| Magnesium, Mg | 153 MG | 0 MG | |
| Phosphorus, P | 483 MG | 0 MG | |
| Potassium, K | 0 MG | 497 MG | |
| Sodium, Na | 350 MG | 155 MG | |
| Zinc, Zn | 3.5 MG | 0 MG |