HEMPSEED SLIDERS vs BEEF PATTIES
Nutrition comparison per 100 g serving
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HEMPSEED SLIDERS wins in 7 out of 13 nutrient categories
HEMPSEED SLIDERS: 7
vs
BEEF PATTIES: 5
(1 ties)
Overview
| Nutrient | HEMPSEED SLIDERS | BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 217 cal | 298 cal | |
| Protein | 8.3 g | 12.6 g | |
| Carbs | 28.3 g | 2.7 g | |
| Fat | 11.7 g | 25.8 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEMPSEED SLIDERS | BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 11.9 MG |
Minerals
| Mineral | HEMPSEED SLIDERS | BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 99 MG | |
| Iron, Fe | 4.5 MG | 1.2 MG | |
| Magnesium, Mg | 153 MG | 0 MG | |
| Phosphorus, P | 483 MG | 0 MG | |
| Sodium, Na | 350 MG | 907 MG | |
| Zinc, Zn | 3.5 MG | 0 MG |