HEMPSEED BURGERS vs CHICKEN FILLETS FULLY COOKED BREADED CHICKEN BREAST WITH RIB MEAT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
HEMPSEED BURGERS: 6
vs
CHICKEN FILLETS FULLY COOKED BREADED CHICKEN BREAST WITH RIB MEAT: 6
(1 ties)
Overview
| Nutrient | HEMPSEED BURGERS | CHICKEN FILLETS FULLY COOKED BREADED CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 245 cal | 170 cal | |
| Protein | 9.2 g | 19.4 g | |
| Carbs | 19.4 g | 10.3 g | |
| Fat | 16.3 g | 6.1 g | |
| Fiber | 9.2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEMPSEED BURGERS | CHICKEN FILLETS FULLY COOKED BREADED CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.6 MG | 2.2 MG |
Minerals
| Mineral | HEMPSEED BURGERS | CHICKEN FILLETS FULLY COOKED BREADED CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 4.6 MG | 0.4 MG | |
| Magnesium, Mg | 82 MG | 0 MG | |
| Phosphorus, P | 204 MG | 0 MG | |
| Potassium, K | 0 MG | 273 MG | |
| Sodium, Na | 316 MG | 612 MG |