HEMPSEED BURGERS vs CHICKEN PATTIES
Nutrition comparison per 100 g serving
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HEMPSEED BURGERS wins in 7 out of 12 nutrient categories
HEMPSEED BURGERS: 7
vs
CHICKEN PATTIES: 4
(1 ties)
Overview
| Nutrient | HEMPSEED BURGERS | CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calories | 255 cal | 259 cal | |
| Protein | 8.2 g | 10.6 g | |
| Carbs | 17.4 g | 14.1 g | |
| Fat | 18.4 g | 17.7 g | |
| Fiber | 8.2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEMPSEED BURGERS | CHICKEN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.3 MG | 0 MG |
Minerals
| Mineral | HEMPSEED BURGERS | CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 1.7 MG | |
| Magnesium, Mg | 102 MG | 0 MG | |
| Phosphorus, P | 204 MG | 0 MG | |
| Sodium, Na | 286 MG | 682 MG |