HEMPMILK vs JANS
Nutrition comparison per 100 g serving
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HEMPMILK wins in 9 out of 18 nutrient categories
HEMPMILK: 9
vs
JANS: 6
(3 ties)
Overview
Vitamins
| Vitamin | HEMPMILK | JANS | Winner |
|---|---|---|---|
| Folate, total | 3 UG | 0 UG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Vitamin B-12 | 0.6 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | HEMPMILK | JANS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 267 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Magnesium, Mg | 17 MG | 0 MG | |
| Phosphorus, P | 83 MG | 200 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 46 MG | 100 MG | |
| Zinc, Zn | 0.3 MG | 0 MG |