HEMPLER'S vs UNCURED SMOKED KIELBASA
Nutrition comparison per 100 g serving
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HEMPLER'S wins in 5 out of 10 nutrient categories
HEMPLER'S: 5
vs
UNCURED SMOKED KIELBASA: 2
(3 ties)
Overview
| Nutrient | HEMPLER'S | UNCURED SMOKED KIELBASA | Winner |
|---|---|---|---|
| Calories | 118 cal | 242 cal | |
| Protein | 21.2 g | 15.4 g | |
| Carbs | 1.2 g | 1.1 g | |
| Fat | 2.4 g | 19.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEMPLER'S | UNCURED SMOKED KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEMPLER'S | UNCURED SMOKED KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 22 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Sodium, Na | 894 MG | 857 MG |