HEMPLER'S vs POPCORN CRUNCH SNACK PACK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HEMPLER'S: 4
vs
POPCORN CRUNCH SNACK PACK: 4
(2 ties)
Overview
| Nutrient | HEMPLER'S | POPCORN CRUNCH SNACK PACK | Winner |
|---|---|---|---|
| Calories | 549 cal | 464 cal | |
| Protein | 25.5 g | 3.6 g | |
| Carbs | 11.8 g | 75 g | |
| Fat | 43.1 g | 17.9 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEMPLER'S | POPCORN CRUNCH SNACK PACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEMPLER'S | POPCORN CRUNCH SNACK PACK | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.6 MG | |
| Sodium, Na | 2,235 MG | 464 MG |