HEMP SEED MIX vs SIGNATURE SELECT
Nutrition comparison per 100 g serving
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HEMP SEED MIX wins in 8 out of 10 nutrient categories
HEMP SEED MIX: 8
vs
SIGNATURE SELECT: 0
(2 ties)
Overview
| Nutrient | HEMP SEED MIX | SIGNATURE SELECT | Winner |
|---|---|---|---|
| Calories | 543 cal | 568 cal | |
| Protein | 28.6 g | 8.1 g | |
| Carbs | 22.9 g | 40.5 g | |
| Fat | 42.9 g | 48.7 g | |
| Fiber | 8.6 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEMP SEED MIX | SIGNATURE SELECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | HEMP SEED MIX | SIGNATURE SELECT | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 54 MG | |
| Iron, Fe | 12.9 MG | 4.9 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |