HEMP RAISIN PLANTAIN FLOUR COOKIES vs LOVE
Nutrition comparison per 100 g serving
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HEMP RAISIN PLANTAIN FLOUR COOKIES wins in 6 out of 11 nutrient categories
HEMP RAISIN PLANTAIN FLOUR COOKIES: 6
vs
LOVE: 3
(2 ties)
Overview
| Nutrient | HEMP RAISIN PLANTAIN FLOUR COOKIES | LOVE | Winner |
|---|---|---|---|
| Calories | 395 cal | 548 cal | |
| Protein | 7.0 g | 6.5 g | |
| Carbs | 62.8 g | 61.3 g | |
| Fat | 18.6 g | 32.3 g | |
| Fiber | 4.7 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEMP RAISIN PLANTAIN FLOUR COOKIES | LOVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEMP RAISIN PLANTAIN FLOUR COOKIES | LOVE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 129 MG | |
| Iron, Fe | 2.5 MG | 2.3 MG | |
| Potassium, K | 488 MG | 0 MG | |
| Sodium, Na | 279 MG | 435 MG |