HEMP NON-DAIRY BEVERAGE vs SWEETENED SUCRE
Nutrition comparison per 100 g serving
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HEMP NON-DAIRY BEVERAGE wins in 11 out of 17 nutrient categories
HEMP NON-DAIRY BEVERAGE: 11
vs
SWEETENED SUCRE: 4
(2 ties)
Overview
| Nutrient | HEMP NON-DAIRY BEVERAGE | SWEETENED SUCRE | Winner |
|---|---|---|---|
| Calories | 2,000 cal | 50 cal | |
| Protein | 37.5 g | 2.9 g | |
| Carbs | 300 g | 5.8 g | |
| Fat | 62.5 g | 1.9 g | |
| Fiber | 12.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEMP NON-DAIRY BEVERAGE | SWEETENED SUCRE | Winner |
|---|---|---|---|
| Riboflavin | 7.4 MG | 0.2 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-12 | 18.8 UG | 0.4 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEMP NON-DAIRY BEVERAGE | SWEETENED SUCRE | Winner |
|---|---|---|---|
| Calcium, Ca | 6,250 MG | 33 MG | |
| Iron, Fe | 13.5 MG | 0.5 MG | |
| Magnesium, Mg | 1,250 MG | 0 MG | |
| Phosphorus, P | 5,625 MG | 62 MG | |
| Potassium, K | 2,125 MG | 125 MG | |
| Sodium, Na | 1,688 MG | 25 MG | |
| Zinc, Zn | 0 MG | 0.4 MG |