HEMP NON-DAIRY BEVERAGE vs RICE DREAM
Nutrition comparison per 100 g serving
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HEMP NON-DAIRY BEVERAGE wins in 11 out of 16 nutrient categories
HEMP NON-DAIRY BEVERAGE: 11
vs
RICE DREAM: 3
(2 ties)
Overview
| Nutrient | HEMP NON-DAIRY BEVERAGE | RICE DREAM | Winner |
|---|---|---|---|
| Calories | 2,000 cal | 54 cal | |
| Protein | 37.5 g | 0.4 g | |
| Carbs | 300 g | 10.8 g | |
| Fat | 62.5 g | 1.0 g | |
| Fiber | 12.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEMP NON-DAIRY BEVERAGE | RICE DREAM | Winner |
|---|---|---|---|
| Riboflavin | 7.4 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-12 | 18.8 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEMP NON-DAIRY BEVERAGE | RICE DREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 6,250 MG | 8 MG | |
| Iron, Fe | 13.5 MG | 0.2 MG | |
| Magnesium, Mg | 1,250 MG | 0 MG | |
| Phosphorus, P | 5,625 MG | 0 MG | |
| Potassium, K | 2,125 MG | 0 MG | |
| Sodium, Na | 1,688 MG | 44 MG |