HEMP NON-DAIRY BEVERAGE vs CINNAMON ROLL HIGH PROTEIN SHAKE
Nutrition comparison per 100 g serving
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CINNAMON ROLL HIGH PROTEIN SHAKE wins in 15 out of 21 nutrient categories
HEMP NON-DAIRY BEVERAGE: 5
vs
CINNAMON ROLL HIGH PROTEIN SHAKE: 15
(1 ties)
Overview
| Nutrient | HEMP NON-DAIRY BEVERAGE | CINNAMON ROLL HIGH PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 2,000 cal | 1,455 cal | |
| Protein | 37.5 g | 272.7 g | |
| Carbs | 300 g | 27.3 g | |
| Fat | 62.5 g | 27.3 g | |
| Fiber | 12.5 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEMP NON-DAIRY BEVERAGE | CINNAMON ROLL HIGH PROTEIN SHAKE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 36.4 MG | |
| Riboflavin | 7.4 MG | 2.7 MG | |
| Thiamin | 2 MG | 3 MG | |
| Vitamin B-12 | 18.8 UG | 5.5 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 209.1 MG | |
| Vitamin K (phylloquinone) | 0 UG | 272.7 UG |
Minerals
| Mineral | HEMP NON-DAIRY BEVERAGE | CINNAMON ROLL HIGH PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 6,250 MG | 5,909 MG | |
| Copper, Cu | 0 MG | 2.3 MG | |
| Iron, Fe | 13.5 MG | 16.4 MG | |
| Magnesium, Mg | 1,250 MG | 0 MG | |
| Manganese, Mn | 0 MG | 5 MG | |
| Phosphorus, P | 5,625 MG | 5,636 MG | |
| Potassium, K | 2,125 MG | 2,545 MG | |
| Selenium, Se | 0 UG | 127 UG | |
| Sodium, Na | 1,688 MG | 2,091 MG |