HEMP KASHMIR PROTEIN POWDER SUPERFOOD vs APPLESAUCE
Nutrition comparison per 100 g serving
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HEMP KASHMIR PROTEIN POWDER SUPERFOOD wins in 6 out of 12 nutrient categories
HEMP KASHMIR PROTEIN POWDER SUPERFOOD: 6
vs
APPLESAUCE: 4
(2 ties)
Overview
| Nutrient | HEMP KASHMIR PROTEIN POWDER SUPERFOOD | APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 400 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 36.7 g | 18.3 g | |
| Fat | 10 g | 0 g | |
| Fiber | 16.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEMP KASHMIR PROTEIN POWDER SUPERFOOD | APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 47.6 MG |
Minerals
| Mineral | HEMP KASHMIR PROTEIN POWDER SUPERFOOD | APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 21 MG | 0 MG | |
| Magnesium, Mg | 867 MG | 0 MG | |
| Potassium, K | 1,267 MG | 0 MG | |
| Sodium, Na | 17 MG | 12 MG |