HEMP HEART BAR vs PROTEIN SUPERFOOD
Nutrition comparison per 100 g serving
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PROTEIN SUPERFOOD wins in 5 out of 10 nutrient categories
HEMP HEART BAR: 4
vs
PROTEIN SUPERFOOD: 5
(1 ties)
Overview
| Nutrient | HEMP HEART BAR | PROTEIN SUPERFOOD | Winner |
|---|---|---|---|
| Calories | 533 cal | 400 cal | |
| Protein | 22.2 g | 20 g | |
| Carbs | 28.9 g | 51.7 g | |
| Fat | 35.6 g | 15 g | |
| Fiber | 8.9 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEMP HEART BAR | PROTEIN SUPERFOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | HEMP HEART BAR | PROTEIN SUPERFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 100 MG | |
| Iron, Fe | 10 MG | 7.5 MG | |
| Sodium, Na | 44 MG | 200 MG |