HEMP HEART BAR vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 5 out of 10 nutrient categories
HEMP HEART BAR: 3
vs
PROTEIN BAR: 5
(2 ties)
Overview
| Nutrient | HEMP HEART BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 511 cal | 400 cal | |
| Protein | 22.2 g | 38 g | |
| Carbs | 33.3 g | 38 g | |
| Fat | 33.3 g | 10 g | |
| Fiber | 8.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEMP HEART BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEMP HEART BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 400 MG | |
| Iron, Fe | 10 MG | 2.2 MG | |
| Sodium, Na | 44 MG | 190 MG |