HEMP ENERGY BITS vs ZOUQ
Nutrition comparison per 100 g serving
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ZOUQ wins in 5 out of 10 nutrient categories
HEMP ENERGY BITS: 4
vs
ZOUQ: 5
(1 ties)
Overview
| Nutrient | HEMP ENERGY BITS | ZOUQ | Winner |
|---|---|---|---|
| Calories | 454 cal | 561 cal | |
| Protein | 12.6 g | 14.3 g | |
| Carbs | 47.9 g | 42.9 g | |
| Fat | 22.7 g | 35.7 g | |
| Fiber | 5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEMP ENERGY BITS | ZOUQ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | HEMP ENERGY BITS | ZOUQ | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 143 MG | |
| Iron, Fe | 4.5 MG | 3.2 MG | |
| Sodium, Na | 139 MG | 857 MG |