HEMISFARES vs COOMBE CASTLE
Nutrition comparison per 100 g serving
Ad 468x60
HEMISFARES wins in 2 out of 10 nutrient categories
HEMISFARES: 2
vs
COOMBE CASTLE: 1
(7 ties)
Overview
| Nutrient | HEMISFARES | COOMBE CASTLE | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 25 g | 25 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 32.1 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEMISFARES | COOMBE CASTLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEMISFARES | COOMBE CASTLE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 750 MG | 786 MG |