HEMIS FARES vs ROASTED GARLIC AND ONION PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
HEMIS FARES wins in 5 out of 11 nutrient categories
HEMIS FARES: 5
vs
ROASTED GARLIC AND ONION PASTA SAUCE: 4
(2 ties)
Overview
| Nutrient | HEMIS FARES | ROASTED GARLIC AND ONION PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 128 cal | 36 cal | |
| Protein | 4 g | 0.8 g | |
| Carbs | 8.8 g | 7.1 g | |
| Fat | 8.8 g | 0.4 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEMIS FARES | ROASTED GARLIC AND ONION PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 0 MG |
Minerals
| Mineral | HEMIS FARES | ROASTED GARLIC AND ONION PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 14 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 672 MG | 381 MG |