HEMIS FARES vs CHEESE & PESTO SACCOTTINI
Nutrition comparison per 100 g serving
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HEMIS FARES wins in 5 out of 10 nutrient categories
HEMIS FARES: 5
vs
CHEESE & PESTO SACCOTTINI: 4
(1 ties)
Overview
| Nutrient | HEMIS FARES | CHEESE & PESTO SACCOTTINI | Winner |
|---|---|---|---|
| Calories | 200 cal | 304 cal | |
| Protein | 9.3 g | 11.3 g | |
| Carbs | 21.4 g | 43.5 g | |
| Fat | 8.6 g | 10.4 g | |
| Fiber | 1.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEMIS FARES | CHEESE & PESTO SACCOTTINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | HEMIS FARES | CHEESE & PESTO SACCOTTINI | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 130 MG | |
| Iron, Fe | 1.0 MG | 2.4 MG | |
| Sodium, Na | 386 MG | 426 MG |