HEMANI vs THE ORIGINAL OAT- MILK
Nutrition comparison per 100 g serving
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THE ORIGINAL OAT- MILK wins in 9 out of 14 nutrient categories
HEMANI: 3
vs
THE ORIGINAL OAT- MILK: 9
(2 ties)
Overview
| Nutrient | HEMANI | THE ORIGINAL OAT- MILK | Winner |
|---|---|---|---|
| Calories | 75 cal | 52 cal | |
| Protein | 1.3 g | 1.2 g | |
| Carbs | 1.3 g | 6.7 g | |
| Fat | 7.5 g | 2.1 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEMANI | THE ORIGINAL OAT- MILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.3 MG | |
| Vitamin B-12 | 0 UG | 1.5 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEMANI | THE ORIGINAL OAT- MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 106 MG | |
| Iron, Fe | 0.5 MG | 0.1 MG | |
| Phosphorus, P | 0 MG | 91 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 31 MG | 36 MG |