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HELMS vs FOOD LION

Nutrition comparison per 100 g serving

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FOOD LION wins in 3 out of 7 nutrient categories

HELMS: 2 vs FOOD LION: 3 (2 ties)

Overview

Nutrient	HELMS	FOOD LION	Winner
Calories	571 cal	275 cal
Protein	7.1 g	0 g
Carbs	85.7 g	85 g
Fat	7.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	HELMS	FOOD LION	Winner
Sodium, Na	500 MG	0 MG

HELMS Nutrition Facts FOOD LION Nutrition Facts Compare Other Foods

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