HELLO KITTY LOW FAT YOGURT vs GREEK PARFAIT NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
GREEK PARFAIT NONFAT YOGURT wins in 6 out of 12 nutrient categories
HELLO KITTY LOW FAT YOGURT: 4
vs
GREEK PARFAIT NONFAT YOGURT: 6
(2 ties)
Overview
| Nutrient | HELLO KITTY LOW FAT YOGURT | GREEK PARFAIT NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 113 cal | |
| Protein | 2.7 g | 8 g | |
| Carbs | 17.7 g | 16.7 g | |
| Fat | 0.4 g | 1.3 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HELLO KITTY LOW FAT YOGURT | GREEK PARFAIT NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HELLO KITTY LOW FAT YOGURT | GREEK PARFAIT NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Phosphorus, P | 71 MG | 0 MG | |
| Potassium, K | 133 MG | 113 MG | |
| Sodium, Na | 44 MG | 73 MG |