HELLO FROZEN YOGURT vs VIDERI
Nutrition comparison per 100 g serving
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HELLO FROZEN YOGURT wins in 5 out of 10 nutrient categories
HELLO FROZEN YOGURT: 5
vs
VIDERI: 3
(2 ties)
Overview
| Nutrient | HELLO FROZEN YOGURT | VIDERI | Winner |
|---|---|---|---|
| Calories | 525 cal | 650 cal | |
| Protein | 5 g | 5 g | Tie |
| Carbs | 55 g | 45 g | |
| Fat | 32.5 g | 50 g | |
| Fiber | 2.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HELLO FROZEN YOGURT | VIDERI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | HELLO FROZEN YOGURT | VIDERI | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 3.6 MG | |
| Sodium, Na | 75 MG | 0 MG |