HELLO FROZEN YOGURT vs TCHO
Nutrition comparison per 100 g serving
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HELLO FROZEN YOGURT wins in 5 out of 10 nutrient categories
HELLO FROZEN YOGURT: 5
vs
TCHO: 4
(1 ties)
Overview
| Nutrient | HELLO FROZEN YOGURT | TCHO | Winner |
|---|---|---|---|
| Calories | 525 cal | 575 cal | |
| Protein | 5 g | 10 g | |
| Carbs | 55 g | 47.5 g | |
| Fat | 32.5 g | 37.5 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HELLO FROZEN YOGURT | TCHO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | HELLO FROZEN YOGURT | TCHO | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 250 MG | |
| Iron, Fe | 0.9 MG | 3.6 MG | |
| Sodium, Na | 75 MG | 12 MG |