HELLO FROZEN YOGURT vs SEA SALT CARAMELS DIPPED IN DARK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HELLO FROZEN YOGURT: 5
vs
SEA SALT CARAMELS DIPPED IN DARK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | HELLO FROZEN YOGURT | SEA SALT CARAMELS DIPPED IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 525 cal | 435 cal | |
| Protein | 5 g | 4.4 g | |
| Carbs | 55 g | 65.2 g | |
| Fat | 32.5 g | 19.6 g | |
| Fiber | 2.5 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HELLO FROZEN YOGURT | SEA SALT CARAMELS DIPPED IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | HELLO FROZEN YOGURT | SEA SALT CARAMELS DIPPED IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 87 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 352 MG | |
| Sodium, Na | 75 MG | 413 MG |