HELLO FROZEN YOGURT vs DARK CHOCOLATE WITH ALMONDS BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HELLO FROZEN YOGURT: 5
vs
DARK CHOCOLATE WITH ALMONDS BARS: 5
(1 ties)
Overview
| Nutrient | HELLO FROZEN YOGURT | DARK CHOCOLATE WITH ALMONDS BARS | Winner |
|---|---|---|---|
| Calories | 525 cal | 535 cal | |
| Protein | 5 g | 7.0 g | |
| Carbs | 55 g | 46.5 g | |
| Fat | 32.5 g | 32.6 g | |
| Fiber | 2.5 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HELLO FROZEN YOGURT | DARK CHOCOLATE WITH ALMONDS BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | HELLO FROZEN YOGURT | DARK CHOCOLATE WITH ALMONDS BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 23 MG | |
| Iron, Fe | 0.9 MG | 10.9 MG | |
| Potassium, K | 0 MG | 442 MG | |
| Sodium, Na | 75 MG | 0 MG |