HELLEMA vs TEA BISCUITS
Nutrition comparison per 100 g serving
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TEA BISCUITS wins in 4 out of 10 nutrient categories
HELLEMA: 2
vs
TEA BISCUITS: 4
(4 ties)
Overview
| Nutrient | HELLEMA | TEA BISCUITS | Winner |
|---|---|---|---|
| Calories | 544 cal | 533 cal | |
| Protein | 6 g | 13.3 g | |
| Carbs | 61 g | 90 g | |
| Fat | 31 g | 11.7 g | |
| Fiber | 2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HELLEMA | TEA BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 176 MG | 117 MG |