HELLEMA vs SUGAR COOKIES
Nutrition comparison per 100 g serving
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SUGAR COOKIES wins in 6 out of 10 nutrient categories
HELLEMA: 3
vs
SUGAR COOKIES: 6
(1 ties)
Overview
| Nutrient | HELLEMA | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 544 cal | 475 cal | |
| Protein | 6 g | 5 g | |
| Carbs | 61 g | 67.5 g | |
| Fat | 31 g | 20 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HELLEMA | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 176 MG | 262 MG |