HELLEMA vs MARKETS OF MEIJER
Nutrition comparison per 100 g serving
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MARKETS OF MEIJER wins in 4 out of 10 nutrient categories
HELLEMA: 3
vs
MARKETS OF MEIJER: 4
(3 ties)
Overview
| Nutrient | HELLEMA | MARKETS OF MEIJER | Winner |
|---|---|---|---|
| Calories | 544 cal | 452 cal | |
| Protein | 6 g | 3.2 g | |
| Carbs | 61 g | 64.5 g | |
| Fat | 31 g | 19.4 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HELLEMA | MARKETS OF MEIJER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HELLEMA | MARKETS OF MEIJER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 176 MG | 355 MG |