HELLEMA vs ELLA'S OVEN
Nutrition comparison per 100 g serving
Ad 468x60
ELLA'S OVEN wins in 5 out of 10 nutrient categories
HELLEMA: 2
vs
ELLA'S OVEN: 5
(3 ties)
Overview
| Nutrient | HELLEMA | ELLA'S OVEN | Winner |
|---|---|---|---|
| Calories | 544 cal | 400 cal | |
| Protein | 6 g | 4 g | |
| Carbs | 61 g | 68 g | |
| Fat | 31 g | 14 g | |
| Fiber | 2 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HELLEMA | ELLA'S OVEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HELLEMA | ELLA'S OVEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 176 MG | 420 MG |