HELLEMA vs COCONUT SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT SHORTBREAD COOKIES wins in 9 out of 10 nutrient categories
HELLEMA: 0
vs
COCONUT SHORTBREAD COOKIES: 9
(1 ties)
Overview
| Nutrient | HELLEMA | COCONUT SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 544 cal | 464 cal | |
| Protein | 6 g | 7.1 g | |
| Carbs | 61 g | 50 g | |
| Fat | 31 g | 30.4 g | |
| Fiber | 2 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HELLEMA | COCONUT SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 176 MG | 179 MG |