HELLEMA vs TOO GOOD GOURMET
Nutrition comparison per 100 g serving
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TOO GOOD GOURMET wins in 4 out of 10 nutrient categories
HELLEMA: 3
vs
TOO GOOD GOURMET: 4
(3 ties)
Overview
| Nutrient | HELLEMA | TOO GOOD GOURMET | Winner |
|---|---|---|---|
| Calories | 500 cal | 321 cal | |
| Protein | 5 g | 3.6 g | |
| Carbs | 75 g | 64.3 g | |
| Fat | 17.5 g | 5.4 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HELLEMA | TOO GOOD GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HELLEMA | TOO GOOD GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 200 MG | 107 MG |