HELLEMA vs LILLY'S BAKE SHOPPE
Nutrition comparison per 100 g serving
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LILLY'S BAKE SHOPPE wins in 5 out of 10 nutrient categories
HELLEMA: 3
vs
LILLY'S BAKE SHOPPE: 5
(2 ties)
Overview
| Nutrient | HELLEMA | LILLY'S BAKE SHOPPE | Winner |
|---|---|---|---|
| Calories | 500 cal | 375 cal | |
| Protein | 5 g | 3.1 g | |
| Carbs | 75 g | 53.1 g | |
| Fat | 17.5 g | 15.6 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HELLEMA | LILLY'S BAKE SHOPPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HELLEMA | LILLY'S BAKE SHOPPE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 200 MG | 172 MG |