HELLEMA vs BUTTER COOKIES
Nutrition comparison per 100 g serving
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BUTTER COOKIES wins in 4 out of 11 nutrient categories
HELLEMA: 2
vs
BUTTER COOKIES: 4
(5 ties)
Overview
| Nutrient | HELLEMA | BUTTER COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 5 g | 7.1 g | |
| Carbs | 70 g | 64.3 g | |
| Fat | 22.5 g | 28.6 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HELLEMA | BUTTER COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HELLEMA | BUTTER COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 200 MG | 286 MG |