HELLA HOT PIGLESS PORK RINDS vs JUST THE BASICS
Nutrition comparison per 100 g serving
Ad 468x60
HELLA HOT PIGLESS PORK RINDS wins in 5 out of 11 nutrient categories
HELLA HOT PIGLESS PORK RINDS: 5
vs
JUST THE BASICS: 3
(3 ties)
Overview
| Nutrient | HELLA HOT PIGLESS PORK RINDS | JUST THE BASICS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 25 g | 10.7 g | |
| Carbs | 46.4 g | 71.4 g | |
| Fat | 21.4 g | 17.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HELLA HOT PIGLESS PORK RINDS | JUST THE BASICS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HELLA HOT PIGLESS PORK RINDS | JUST THE BASICS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 714 MG | 1,071 MG |