HELADOS MEXICO vs SICILIAN PISTACHIO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HELADOS MEXICO: 4
vs
SICILIAN PISTACHIO: 4
(2 ties)
Overview
| Nutrient | HELADOS MEXICO | SICILIAN PISTACHIO | Winner |
|---|---|---|---|
| Calories | 141 cal | 164 cal | |
| Protein | 2.3 g | 4.5 g | |
| Carbs | 21.5 g | 23.9 g | |
| Fat | 5.1 g | 7.5 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HELADOS MEXICO | SICILIAN PISTACHIO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | HELADOS MEXICO | SICILIAN PISTACHIO | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 119 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 34 MG | 52 MG |