HELADOS MEXICO vs ICE CREAM BARS
Nutrition comparison per 100 g serving
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HELADOS MEXICO wins in 5 out of 10 nutrient categories
HELADOS MEXICO: 5
vs
ICE CREAM BARS: 1
(4 ties)
Overview
| Nutrient | HELADOS MEXICO | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 141 cal | 319 cal | |
| Protein | 2.3 g | 2.1 g | |
| Carbs | 21.5 g | 25.5 g | |
| Fat | 5.1 g | 23.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HELADOS MEXICO | ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | HELADOS MEXICO | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 85 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 34 MG | 64 MG |