HEIRLOOM SERIES PINQUITO BEANS vs RED CHILI BEANS IN MILD CHILI SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HEIRLOOM SERIES PINQUITO BEANS: 4
vs
RED CHILI BEANS IN MILD CHILI SAUCE: 4
(2 ties)
Overview
| Nutrient | HEIRLOOM SERIES PINQUITO BEANS | RED CHILI BEANS IN MILD CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 85 cal | 92 cal | |
| Protein | 5.4 g | 4.6 g | |
| Carbs | 16.9 g | 16.9 g | Tie |
| Fat | 0 g | 0.8 g | |
| Fiber | 4.6 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HEIRLOOM SERIES PINQUITO BEANS | RED CHILI BEANS IN MILD CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 69 MG | |
| Iron, Fe | 1.8 MG | 2 MG | |
| Potassium, K | 292 MG | 362 MG | |
| Sodium, Na | 369 MG | 362 MG |