HEIRLOOM PICKLED VEGETABLE vs LARGE PITTED BLACK OLIVES
Nutrition comparison per 100 g serving
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HEIRLOOM PICKLED VEGETABLE wins in 4 out of 11 nutrient categories
HEIRLOOM PICKLED VEGETABLE: 4
vs
LARGE PITTED BLACK OLIVES: 3
(4 ties)
Overview
| Nutrient | HEIRLOOM PICKLED VEGETABLE | LARGE PITTED BLACK OLIVES | Winner |
|---|---|---|---|
| Calories | 36 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 6.7 g | |
| Fat | 0 g | 10 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEIRLOOM PICKLED VEGETABLE | LARGE PITTED BLACK OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 64.3 MG | 0 MG |
Minerals
| Mineral | HEIRLOOM PICKLED VEGETABLE | LARGE PITTED BLACK OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 6.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 89 MG | 900 MG |